129. Running vs Training Sneakers: Picking The Best Shoe For The Longevity Of Your Feet

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129. Running vs Training Sneakers: Picking The Best Shoe For The Longevity Of Your Feet

The number 1 question we get asked at CFIT is what kind of shoes we like best for our fitness classes. And to be completely honest, we don’t know! We know what feels good and what doesn’t feel good, but there is way more to choosing the right sneaker for your specific workouts. Running Shoes and Cross Trainers are very different so we break it all down and clear up the confusion!

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