Explicit

106. A Mental Health Moment with That Sound Game

Explicit

Fit To Be Real: & A Little Extra by the CFIT Sisters

Episode notes

We have been inundated with the heavy news of the world on the daily, and sometimes our own little worlds have their own obstacles to get through at the same time. Everyone is stressed and tired, so it feels like the perfect time to take a mental health day to do silly things and laugh as much as you can. There aren so many medicinal benefits to just laughing and playing games with people you can have fun with :) In addition, we have a pretty sweet story time of Carly & Victoria pastimes to tune into at the end! Today is just for fun and we hope you have it with us!

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Keywords
self carefitnesshealthwellnessentertainment