Episode notes
Justin Scaricaciottoli is our first ever F2BR reoccurring guest! He enlightened us on Episode 4 and is blowing our minds even more in Episode 40! He walks us through the 3 Rs and the 5 Why’s, the reason behind how he got into the research of self-regulation in the midst of dysregulation and the ways to help ourselves and our children through this emotional journey called life. This is our absolute most important episode to date and our REALEST episode to date. We did not edit out the utter vulnerability included in this conversation, because we know everyone feels like this and everyone could use the tools and help to better ourselves in the inevitable future of feeling burnout and overwhelmed.We truly want to thank Justin for telling us he was returning to talk about this in another episode, yes, we did not ask for this….but this is exactly what we ...
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