Episode notes
Hi everyone welcome back to my show. in this episode, I am pleased to have a very special guest again. my friend Ardan Devine, cofounder of Mana Minerals. We discussed our experience with the vegan diet, intermittent fasting and how crucial is to use our critical thinking skills, especially before starting a new diet. We just wanted to share our experience and inspire our listeners to question everything they hear or watch on the internet when it comes to nutrition. Furthermore, we did not want to criticise anyone's diet and their choices when it comes to food. I hope you guys enjoy the episode.
Keywords
nutrition and exerciseveganismintermittent fastingfat soluble vitaminsveganhealthrecoverynutritionshilajitenergymenshealthlondon