Episode notes
Reflections on swimming through the illusion of insecurity during Scorpio season. There is a lot of laughter here because I laugh when I share vulnerable tings. Is it a mask for my pain or is there humor in our humanity?
Keywords
mindfulnessmeditationemotionsself compassioninadequacyself worthfeelingsvulnerabilityinsecuritymindful awarenessself loveself talkpersonal growthshamemental healthshadow work