Episode notes
In this episode I share a conversation with subconscious identity coach Agustin Fong. Agustin shares his some wisdom from his experience of learning to tune into his emotions. You can learn more about Agustin and his offerings on IG @agustinfong and his website agustinfong.com
Keywords
mindfulnessmeditationsadnessemotionsgriefself compassionfearself worthfeelingsmindful awarenesspersonal growthmental healthshadow worksurrenderresistancecompassion