What Nobody Told You About Diets And Your Gut Health! - with Risa Groux | Ep. 51

Today on the Gut Health Reset Podcast, we are discussing diet and gut health with nutritionist and autoimmune coach Risa Groux! From Keto to Paleo to Vegan, diets and “eating lifestyles” seem more common than ever, but navigating which diets are actually useful, and which one is right for you can be truly challenging. So in today’s episode, we’re breaking it down for you!

We will answer these questions:

- How has the definition of “diet” changed?

- What are the 6 main modern diets/eating lifestyles?

- What is the best diet to help beat SIBO?

- What is the primary driver of disease?

- And more!

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Supplements:

Glutathione support - https://drannmariebarter.com/product/liposomal-glutathione/ ...