Brain Fog? Here’s How to Fix It - with Alexis Appleberry | Ep. 22

Do you ever forget where you left your keys or have trouble remembering somebody that you know? Or maybe you're having trouble finding words. If this is happening to you, your body is trying to tell you something about your brain! Brain inflammation can be the reason why you're experiencing these symptoms. In this episode, we discuss how inflammation contributes to brain fog and how to overcome it.

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We answer these questions:

- What is brain fog, and what are the symptoms?

- What causes inflammation in the brain?

- How do I beat brain fog?

- What toxins affect brain fog?

- What is the Gut-Brain Connection?

- How does stress lead to brain inflammation?

- Can mold cause brain fog?

- What is the relationship between hormones and brain fog?

- What are early signs of brain deteriorati ...