🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/is-muscle-memory-145811567 🏋️‍♀️

Is muscle memory scientifically proven? And if muscle memory is real, what is the underlying mechanism? Dr. Nate Serrano explores these questions, explaining the current state of research and where the science is heading next.

Dr. Nate Serrano holds a PhD in Biology from Arizona State University and is currently a postdoctoral researcher at the University of Arkansas in Fayetteville. His research focuses on the regulation of skeletal muscle, including muscle fiber types in relation to human performance, and the molecular regulation of muscle fibers and their role in metabolism.

Dr ...