Essentials To Heal Yourself

by Loralee Humpherys

The purpose of this podcast is to offer you new ways of thinking about yourself and your body. To teach you the Natural Laws of Health and the tools needed for you to heal yourself, and what it means to live in harmony with Natural Law.

To expose and dissolve the deep seated social conditioning and beliefs that keep you feeling stuck and fearful, sick and diseased, and giving away your freedom and power - in other word ... 

 ...  Read more

Podcast episodes

  • Season 3

  • Re-Think How You See Your Body Pt. 2

    Re-Think How You See Your Body Pt. 2

    We've been taught many ideas about the body and how it functions. Many ideas that are either incorrect or lacking important nuances that would inform us how to properly care for the body and understand how it functions.Such erroneous beliefs and social conditioning lead us to view our bodies in unfavorable ways. Then we're more prone to treat ourselves in unloving ways. All this fuels negative and harsh thoughts, feelings and attitudes about the body.All of this contributes to ill health and poor self esteem.This episode clears the air of all this untruth and explains 6 concepts that illuminate how to understand the body and how it operates according to natural law. The Body's Six Pillars of Relationship sets the foundation for developing a healthy relationship with your body.You'll walk away with a new appreciation for your body, and a greater understanding of how it functions.Download the guide mentioned in this episode --Discover What It Takes To Heal Yourself: https://tinyurl.com/e3jrh4t6Learn more about me here: https://tinyurl.com/yebxrk77Connect with me here: Loralee@nourishing-essentials.comFollow me on YouTube: https://www.youtube.com/channel/UCeqErDIj0lBCeEGTP7Mvd1QFind me on Rumble: https://rumble.com/c/c-2367742

  • Re-Think How You See Your Body Pt. 1

    Re-Think How You See Your Body Pt. 1

    We've been taught many ideas about the body and how it functions. Many ideas that are either incorrect or lacking important nuances that would inform us how to properly care for the body and understand how it functions.Such erroneous beliefs and social conditioning lead us to view our bodies in unfavorable ways. Then we're more prone to treat ourselves in unloving ways. All this fuels negative and harsh thoughts, feelings and attitudes about the body.All of this contributes to ill health and poor self esteem.This episode clears the air of all this untruth and explains 6 concepts that illuminate how to understand the body and how it operates according to natural law. The Body's Six Pillars of Relationship sets the foundation for developing a healthy relationship with your body.You'll walk away with a new appreciation for your body, and a greater understanding of how it functions.Download the guide mentioned in this episode --Discover What It Takes To Heal Yourself: https://tinyurl.com/e3jrh4t6Learn more about me here: https://tinyurl.com/yebxrk77Connect with me here: Loralee@nourishing-essentials.comFollow me on YouTube: https://www.youtube.com/channel/UCeqErDIj0lBCeEGTP7Mvd1QFind me on Rumble: https://rumble.com/c/c-2367742

  • More Than Your 5 Physical Senses

    More Than Your 5 Physical Senses

    You're far more than just your body. In fact, you are an highly complex energy system, intertwined with your body.If you're truly determined to heal yourself of whether health issue ails you, this fundamental truth must be embraced. Why?Because much of all illness originates within how your energy system is functioning - in harmony or out of coherence.Shifting your mind around to understand this opens you up to an entirely new and expanded way to view yourself and your body. And within that greater paradigm, the answers to heal yourself are found.This episode is Part 5 of the series, 7 Limiting Beliefs, that identifies 7 unconscious beliefs that keep you stuck, sick, and viewing yourself within a very small box.Download the guide mentioned in this episode --Learn 7 Unconscious Beliefs That Prevent You From Healing: https://tinyurl.com/3m8yyu4cLearn more about me here: https://tinyurl.com/yebxrk77Connect with me here: Loralee@nourishing-essentials.comFollow me on YouTube: https://www.youtube.com/channel/UCeqErDIj0lBCeEGTP7Mvd1QFind me on Rumble: https://rumble.com/c/c-2367742

  • Are Your Wounds Used As Weapons?

    Are Your Wounds Used As Weapons?

    The biggest stumbling block anyone can have when it comes to correcting a health issue is that every health problem always takes you back to confronting yourself.The degree to which you willingly and repeatedly do this is the extent to which you can reverse illness.Instead what usually ends up happening is that people can't let go of the baggage from their past, and instead turn it around to use their wounds as weapons.How does all this show up? Watch this episode to find out!This episode is Part 4 of the series, 7 Limiting Beliefs, that identifies 7 unconscious beliefs that keep you stuck, sick, and viewing yourself within a very small box.Download the guide mentioned in this episode --Learn 7 Unconscious Beliefs That Prevent You From Healing: https://tinyurl.com/3m8yyu4cLearn more about me here: https://tinyurl.com/yebxrk77Connect with me here: Loralee@nourishing-essentials.comFollow me on YouTube: https://www.youtube.com/channel/UCeqErDIj0lBCeEGTP7Mvd1QFind me on Rumble: https://rumble.com/c/c-2367742

  • There Is No Magic Bullet!!

    There Is No Magic Bullet!!

    There is No magic pill for you to take that will make your ills go away.Especially when it comes to healing yourself of - well, anything. Instead, discover what it takes to actually heal yourself. You've got to do the work.How did we even adopt such a silly idea?And even worse, believe in it so firmly that we end up harming ourselves? What steps are necessary to come out from underneath this mental harness and free ourselves?This episode answers all that. It is Part 3 of the series, 7 Limiting Beliefs, that identifies 7 unconscious beliefs that keep you stuck, sick, and viewing yourself within a very small box.Download the guide mentioned in this episode --Learn 7 Unconscious Beliefs That Prevent You From Healing: https://tinyurl.com/3m8yyu4cLearn more about me here: https://tinyurl.com/yebxrk77Connect with me here: Loralee@nourishing-essentials.comFollow me on YouTube: https://www.youtube.com/channel/UCeqErDIj0lBCeEGTP7Mvd1Q