Sweet Freedom: Shirley Buck's Journey of Resilience and Healing

Empathy Unbound: Embrace Your Superpower by Andrew Phipps

Episode notes

In this episode of Empathy Unbound, host welcomes Shirley Buck, an international best-selling author and mindset transformation coach. Shirley shares her story of overcoming severe abuse and trauma, including her life as a child of deaf parents and surviving her mother's violent suicide.

Her memoir, 'Sweet Freedom Whispered in My Ear,' chronicles her journey from trauma to becoming a mindset coach who helps others heal their past. Shirley discusses the significance of self-love and self-care, her unique therapeutic approach, and her plans for future books on parenting and dating after trauma. The conversation delves into the challenges and techniques of healing and offers hope and guidance to those experiencing similar struggles.

00:00 Introduction to Shirley Buck

01:42 Shirley's Early Life and Challenges

03:43 The Journe ... 

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Keywords
empathypeoplewellbeinglifelovefamilyauthorabuse