Episode notes

Welcome to a Wellness Wonderland with Linzi the Magnificent Martinez!

She has a wealth of knowledge and experience in the health and fitness industry as one of the world’s best coaches. She’s an award-winning TV host, actor, AND producer of health and wellness shows that have featured on ESPN, NBC, CBS, ABC, The Discovery Channel, AppleTV, and FOX, just to name a few.

Linzi’s energy feels like sunshine and this was one of my favorite conversations ever! I’m so excited to share it with you!!

Grab a notebook and get ready to learn about:

- Why Linzi Went Into Health And Fitness

- Finding Your Special Something

- How To Be More Positive

- You Are The Most Important Person

- Impactful Lifestyle Changes

- How Exercise Gives Energy

- Why You Need A Why

- Doing It Now

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