Episode notes
Dr. Tom and Kari Curran explore the benefits to regular family meals. The Currans address the many challenges to gathering the whole family for dinner and talk about what makes a good “Feast.”
Referenced Article: Family Dinners Are Key to Children’s Health. So Why Don’t We Eat Together More? (WSJ)
Keywords
anxiety and depressionmeal planningbenefits to family dinnersregular family meals