Miscarriage: A personal insight into pelvic and mental health

Explicit

I'm sharing my story on miscarriage on this podcast because I believe it might help someone out there. If you're feeling alone, unsure of what to expect, or just need to hear from someone who's been there, I hope my experiences as a mom and a pelvic floor therapist can provide some comfort.

Remember, postpartum applies to you too, so be kind to your body and yourself. Rest, heal, and take all the time you need, and don't hesitate to seek help from family members and healthcare professionals.

Experiencing a miscarriage can be heart-wrenching and traumatic. Whether you've been through it, are currently dealing with it, or know someone who is, this podcast is for you. Grief has no timeline.

I've created a community group for anyone who's experienced loss or is currently going through it. If you're interested, Email us on support@le ...