Episode notes
Joining us this week is Ex Navy Seal and Speaker, Jon Macaskill.
After many years in the teams, Jon now shares his lessons on how to be a better leader and how we can all practice more mindfulness.
Expect to learn:
- His 4 pillars for leadership and why compassion is the most important one
- Using our physical self to become more mindful and present
- Why therapy and coaching is so important
- How to manage your ego as a leader
- The importance of finding the right people to surround yourself with
And much more!
Follow Jon here - https://linktr.ee/JonMacaskill
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