Breaking the Stigma: Men and Mental Health

Hey babe! In this episode of Divine Timing, I introduce a new series: "Breaking the Stigma." The goal of the series is to shine a light on mental health and the stigmas, stereotypes, misconceptions, and myths that surround it. The first part of this series comes on the heels of a conversation I had with a male associate of mine, A conversation that still lingers, without context and depth, due to the limited and inherited belief that men can't share their feelings or expound on their emotions without feeling like less of a man. I preface tonight's episode by rendering my background in mental health and my personal intersectionality that qualifies me to have this discussion, while also making it clear that there are obviously some things that I may not fully understand due to not being a man. My goal isn't to discount men and their experiences, bu ...