The 5-Step Beyond the Shot Blueprint: How to Break an Ozempic Stall Without Losing Muscle

DivaDeets: Your Go-To Weight Loss Podcast for Women Over 40 by Danya R Powers

Episode notes

Are you on Ozempic, Wegovy, or Mounjaro and suddenly stuck?

The first 20–30 pounds came off fast, but now the scale won’t budge — and you’re exhausted, frustrated, and wondering what’s wrong.In this episode of Diva Deets,

Coach D breaks down her 5-Step Beyond the Shot Blueprint — the exact science-based strategy to break through the stall, protect your muscle, and finally feel strong again.

You’ll learn:

1. Why stalls happen (and why it’s probably not even your fault).

2. How to rebuild your metabolic en ... 

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Keywords
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