In this special Valentine’s episode, Dave and I dive into love, setbacks, and how relationships & weight loss require the same mindset—commitment, consistency, and showing up even when it’s hard.

What You’ll Learn:

- Why love & weight loss have the same struggles

- How setbacks are lessons, not failures

- Why support & self-love are non-negotiable

- The #1 thing to keep momentum in health & relationships

Resources mentioned in the show:

Couples Healing From Pornography Addiction:

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Allen Carr's Easy Way ...