They say, "When you know, you know"—but that goes both ways. After calling off her own engagement, host Leah Harding discovered the overwhelming lack of support online for those who make similar courageous choices. Now, she’s building the community she wished she had. Tune in for honest conversations, unfiltered stories and the support you need to redefine happiness on your own terms. New episodes drop every other Wednesday. ...
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Is it your gut speaking... or E. coli? Host Leah Harding sits down with friends Anne Kosanke and James Cunningham to talk Internal Family Systems, standing up to your parents and advocating for the little things. Show Notes: Anne's Gut Article Internal Family Systems (IFS) You Are Not Alone
Stress doesn’t just affect your mind—it takes a toll on your body. Licensed marriage and family therapist Jenny Rodriguez explains the many signs your body may be using to get your attention. Hosted by Leah Harding. Watch on YouTube! Show Notes: What's EMDR Try EMDR Attachment Styles Expert Relationship Help
Let's get the man's perspective. Our next guest has walked in all the shoes—from single to dating, from engaged to disengaged, even reengaged (!)—then married, divorced and back to single. Now, he's found his happy place and is ready to spill all the tea on his wild ride through love and life. Let's meet Aaron. Hosted by Leah Harding.
