Episode notes
Ancestry And Inbreeding: I Told You, You Were My Brother Welcome to Diary of a Bald Man! In this episode, titled " Ancestry And Inbreeding," host Allen Woffard shares his thoughts on a wide range of topics, from preparing for the new year and taking care of ourselves, to exploring the complexities of ancestry and familial connections. He delves into the personal impact of discovering his own heritage through DNA testing and reflects on the significance of family reunions across different cultures. With his signature candid and no-nonsense approach, Allen challenges listeners to focus on the present, set goals, and embrace the interconnectedness of humanity. Tune in to gain insightful perspectives and be inspired to make the most of life in the upcoming year. Diary of a Bald Man https://diaryofabaldman.com Thanks to the amazing team at Adobe fo ... ... Read moreKeywords
Mental healthEmpathypositivityNew yearChristmasoptimismdepressionlimited sunlightpartiesdrinkingolive oilpizzafish oilomega threeskrill oilcardiovascular healthstrokestriglyceridesprocessed foodsynthetic sugarsartificial sweetenerscold and flu seasonCOVID-19ventilatorsancestorsAncestryDNAgenealogyfamily reunionsViking DNAinbreedingbiblical lineagephysical health