Episode notes
n this episode of the DeepBlu Project, Chris talks with Jason Palamara, a former law enforcement officer and co-author of 'Living Blue'. They discuss Jason's journey in law enforcement, the impact of 9/11, the importance of mental health, and the significance of peer support. Jason shares insights on personal growth, leadership, and the need for a supportive community in the law enforcement culture. The conversation emphasizes the importance of finding coping mechanisms and encourages listeners to keep pushing forward in their mental health journeys.
Keywords
law enforcement, mental health, 9/11, Living Blue, peer support, crisis counseling, behavioral health, first responders, personal growth, leadership