In this episode, we explore what happens when we learn to disconnect from our feelings and how that disconnection quietly shapes the way we experience life, relationships, and even our relationship with God.

Many of us were not taught how to feel. We were taught how to function, how to move on, and how to suppress anything that made others uncomfortable. Over time, those unprocessed emotions do not disappear. They settle within us and eventually show up in ways we do not intend. What we do not process, we often project.

Using the image of the dandelion, this episode reflects on how we close ourselves to survive. Just like a dandelion closes when there is no light, we close when it does not feel safe to be open. But in that closed state, growth is paused. When light returns, the dandelion opens fully, ready to receive and grow. In the  ...