Episode notes
You know that thing where you've been working on something for a while and it still feels like you're getting nowhere? Maybe it's a skill you're building. Maybe it's a habit you're trying to lock in. Maybe it's just trying to keep your kitchen counter clear for more than six hours. And then today you notice something small. A tiny shift. Like your hands knew what to do without you thinking about it. Or you caught yourself doing the thing automatically. Or the counter stayed clear until noon. Tho