In Episode 3 of Widowed Dads Building Chapter 2, Weston Brandon talks about one of the hardest and most emotionally complicated parts of grief after losing a spouse: going through your wife’s belongings, leaving emotionally anchored environments, and learning how to move forward without feeling like you are abandoning the person you lost.

This episode explores:

• going through a deceased spouse’s belongings
• how widowed fathers process grief attachments
• guilt around throwing away your wife’s things
• deciding what to keep after losing a spouse
• moving houses after loss
• staying in the same home after your wife dies
• grief triggers tied to physical spaces and objects
• how grief attaches itself to environments and memories
• emotional anchors after catastrophic loss
• rebui ...