Phil's empowering healing journey from chronic fatigue syndrome / long covid

Healing Differently - Release CFS by Daniel van Loosbroek

Episode notes

Phil has a beautiful recovery story to share. When he finally understood his stress levels and symptoms, he was able to turn his chronic disease around and made fast results with the help of the Alignment Recovery Program.

Learn more about the Release program releasecfs.com

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Timestamps:

00:00 Into

02:57 How the fatigue and symptoms started

08:59 Other things Phil tried – doing little things – boredom

13:23 Diving into his personality, pressure, covid and relapses

15:20 Holistic tools as a last possibility – feeling a shift

22:12 Chronic diseases in or society – toxins and heavy metals

24:21 You don’t have to do things perfectly to get w ... 

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