Episode notes
Debunking the chronic illness explanation that's holding you back, especially the false danger theory is in my opinion another form of gaslighting yourself and your symptoms.
In this episode, I react to a popular video by Raelan Agle, where she discusses how to get rid of the symptoms of chronic illnesses such as ME/CFS. She explains the MindBody theory from John Sarno and concludes that the symptoms are the result of a false danger alert in the brain, suggesting that people are stuck in a negative loop.
However, I present a different perspective. Through my experience, I've seen that 95% of clients and people with chronic diseases are not just stuck in a negative loop of fear over their symptoms. Instead, they often have unresolved root causes, such as frightening emotions hidden in their unconscious mind or body.
Join m ...Â