Episode Twenty Four. S3: Why is ADHD so prevalent in the Hairdressing Industry? We unpack it all with ADHD coach Caroline Beresford

In this episode, host Hayley Mears sits down with ADHD coach Caroline Beresford to explore the fascinating links between ADHD and the hairdressing industry. With a background in science and business, Caroline now works with clients to better understand and manage the unique ways ADHD shows up in their lives. And in this conversation, she brings powerful insights—particularly for creatives in service-based industries.

Together, Hayley and Caroline unpack why so many hairdressers resonate with ADHD traits. From thriving in client-facing environments to navigating fast-paced, hands-on work, the industry naturally attracts neurodivergent individuals who often excel in intuitive and creative settings. Caroline shares her perspective on reframing ADHD—not as a disorder, but as a “deficit of interest,” where motivation hinges on stimulation ...