Breathing Better at Night: Episode 24

🫁 Episode 24: Breathing Better at Night

📅 Release Date: September 30, 2025

Welcome back to The Cozy Lung Lounge Podcast, brought to you by BluZone Health. If you or a loved one is living with COPD, you know that restful sleep can feel frustratingly out of reach. In this episode, we’re shining a light on the nighttime challenges many people with lung disease face—and offering real-world solutions to help you breathe easier and sleep better.

From common sleep disruptions like coughing and breathlessness to tips on optimizing your sleep environment, this episode is packed with supportive tools and expert-backed advice to help you reclaim restful nights and brighter mornings.

🎙️ Hosted by: Kelly Welton-Lewis | Gina Hoots | Amy Sheldon

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