Episode notes
In episode 108 of the Confessions of a Market Maker podcast, co-hosts JJ & Ray are joined by Dr. Phil Pearlman, an expert in personal health and wellness. The conversation revolves around the importance of personal health and wellness for traders and how it can impact their performance. They discuss the impact of mindfulness and non-attachment on trading and personal life. Dr. Pearlman emphasizes the importance of balancing short-term success with long-term health and well-being and going against the grain of society to achieve personal health and wellness. They also discuss the negative impact of junk food conglomerates on society and the insidious nature of alcohol.
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