Ryan Keeping is an ultra endurance runner from Nova Scotia, Canada. He's best known for running Terry Fox's route across Canada from East to West over 99 days, and for running around Iceland, setting the fastest known time record in 14d 13h 37m 46s.

You can follow Ryan on Instagram: @ryan.keeping

Follow the podcast on Instagram: @cbc.podcast

For the host Nick Pelletier:

Instagram: @npadventure

Website: nickpelletier.ca

Snapchat: nick_pelletier

Merchandise: comfortbreedscomplacency.ca

Watch Nick's swim documentary SINK OR SWIM: