Episode notes
Eryn and L'Shawn explore the concepts of comfort, fear, learning, and growth zones, emphasizing the importance of balancing comfort and growth in personal development. They discuss the role of self-awareness and purposeful living in navigating life's changes and challenges. The conversation also touches on the importance of coaching and reframing perspectives to support individuals in their journey of self-discovery and growth.
Keywords
coachingselfdevelopmentbeingchangegrowth zone model