Explicit

Dr. Tyler Lesher | From the NBA to Private Training - What Actually Transfers

Explicit

Cheeky Mid Weeky by Strength Coach Network

Episode notes

Tyler Lesher has worked in the NBA, UCLA Basketball, and now in the private sector with a professional athlete. In this episode, we break down what transfers across those settings—and what doesn’t.

We discuss why small recovery interventions matter, and how anecdotal experience shapes practice. We also touch on the difference between managing a full team vs. one athlete

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Keywords
fitnesshealtheducationconditioningexerciseleadershipathleticslearningcoachsports