Episode notes
Want to master high school strength & conditioning? Coach George Adams (state director for NHSCA and Coach of the Year) shares how to train massive groups, keep multi-sport athletes strong, and balance coaching with life and family. Whether you coach at the high school, college, or private sector level, this episode is packed with tips on programming, athlete nutrition, working with athletic trainers, and building buy-in from sport coaches and parents.
If you want to elevate your coaching game and keep athletes performing year-round, don’t miss this episode!
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strengthfitnesshealtheducationconditioningexercisenutritionleadershipathleticslearningcoachresearchfootballsports