Theresa Marie Giunta | Optimize Your Team's Mental Performance

This week on the show we had Theresa Marie Giunta who works as a Certified Mental Performance Consultant (CMPC), and founder and owner of TG Performance, LLC.

Theresa works as a Certified Mental Performance Coach, inspiring and empowering individuals to unlock their true potential, own their mindset so they can own their results in performance. Theresa is a former 2X All American Lacrosse Player in both midfield and defense from West Chester University.

Theresa understands the need for mental toughness and grit to reach the next level of performance. Certifications: Certified Mental Performance Consultant from AASP; Mindfulness Based Stress Reduction Degrees: Bachelors in Psychology from West Chester University; Masters in Kinesiology, the Psychology of Human Movement, Temple University

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