Kyle Sammons | Optimal Tendon Loading for Player Health and Performance

Cheeky Mid Weeky by Strength Coach Network

Episode notes

NFL's Arizona Cardinals sports science coordinator/assistant strength and conditioning coach Kyle Sammons joined the show to talk all things tendons. Find out how he helps the Cardinals stay on the field with training in the weight room and on the field

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Keywords
strengthfitnesshealtheducationconditioningexercisenutritionleadershipathleticslearningcoachresearch