Explicit

Clear Objective Models of Human Movement | Dr. Kelly Starrett
Explicit

Cheeky Mid Weeky by Strength Coach Network

Episode notes

Feel like strength and conditioning got too complicated? Us too. Listen to Dr. Kelly Starrett break down training in the simplest way possible.

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Dec 2023 sign up for our long form education course Fundamentals and get access to our membership site for FREE ($299 value).

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Link for more info 👇👇👇👇👇

🔗 https://strengthcoachnetwork.com/fundamentals-1

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Fundamentals course modules include 20 hours of content on:

🤔 Problem Solving

🙇‍♂️ Mental Models and Decision Making

🏟️ Sport Principles Overview

🧠 Stress Physiology

💥 Motor Learning

🏋️‍♂️ Transfer of Training

📆 Planning of Training

📊 Testing and Statistics

🏃‍♂️ Speed Development

⚡️ Agility D ... 

 ...  Read more