Eric Cressey - New York Yankees Director Player of Health and Performance

Explicit

Episode 119 of the Cheeky Midweeky is LIVE! This week's guest has worked in baseball for over 2 decades and is considered one of the best to work in baseball.

This is why he is currently the director of health and performance for the New York Yankees.

In this conversation we chat about:

-Pitch clock

-Shoulder health

-Conditioning/lifting for baseball

-The long season that is MLB

-And more!

_______________________________

Be sure to hit the subscribe button to get more free content from us #education #learning #coaching #podcast

___

CONNECT:

🎥YouTube: https://www.youtube.com/@StrengthCoachNetwork/featured

📱Facebook: