Episode notes

It’s not genetics. It’s not bad luck. The real reason America stays fat is culture — fast food, comfort, and excuses have replaced discipline. In this rant, I break down the truth about why the obesity crisis keeps getting worse and how to finally break the cycle.

👉 Grab your FREE fitness guides here: https://stan.store/CMartyFit

👉 Fuel your workouts with Nutre Meals — use code CMARTYFIT50 for 50% off: https://nutre.me/discount/CMARTYFIT50

👉 Rock the official Less Brunches More Crunches gear:

 ...  Read more