Episode notes

Your excuses might be clever—

But your results don’t lie.

🚫 “I’m sore.”

🚫 “I’ll start Monday.”

🚫 “It’s genetics.”

All that smooth talk is keeping you stuck, soft, and tired of starting over.

This episode dismantles the clever lies we tell ourselves—

And how they’re robbing you of the results you say you want.

👇 Ready to swap the excuses for execution?

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