Episode notes

As clinician scientists, we sometimes feel that the end justifies the means. However, in reality, there are some things we do that absolutely do not serve us or our research program. In this episode, we discuss 7 things that we may love to do but should never do.

Key points

  1. Don’t Worry About the Future
    • Constantly worrying about the unknown only pulls you away from the present. Instead, focus on what you can do today.
  2. Avoid Regretting the Past
    • Regret keeps you stuck in what could’ve been. Learn from past experiences, but remember that looking forward is the key to progress.
  3. Stop Wondering “Why”
    • Questioning why things happened as they did can trap you in a loop of overthinking. Accept what’s out of your control and use that e ... 
 ...  Read more