Explicit
Fixing your foot is the undervalued component of health and a key to performance, resilience and vitality
Episode notes
On this episode of the shiftwithcj podcast, We are going to explore how fixing your foot and ankle could be one of your biggest hacks.
Joining me on the podcast today is DL Walker.
Who is she?
DL Walker has over 20 years of experience in physical therapy, exercise physiology, massage, neurophysiology, athletic training, and alternative medicine.
She holds a Bachelor's Degree in Science majoring in Physical Therapy and Fitness/Cardiac Rehab, and a Masters's Degree in Exercise Science. She has been credentialed as a Health Coach and Certified Functional Manual Therapist.
She specializes in health and sports performance enhancement through an integrated approach that includes education, counsel, and exercise to foster physical strength and injury prevention.
She has worked as a Strength and ...
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