Episode notes
In this deeply insightful episode, CJ sits down with Dr. Jeffrey Burke—naturopath, regenerative health pioneer, and host of the long-running “Honest Health” radio show. With over 40 years of experience in natural medicine, Dr. Burke offers a refreshing perspective on true wellness—starting from the soil beneath our feet to the thoughts in our minds.
Dr. Burke shares how modern life has divorced us from nature’s intelligence. From depleted soils to stressed-out guts, we’ve wandered far from the source of true vitality. But there’s hope—and it starts with asking better questions, respecting regenerative agriculture, and taking ownership of our well-being.
💡 Key Takeaways
- Your Health Starts in the Soil
- Regenerative agriculture goes beyond “organic.” It revitalizes soil microbiomes, increases crop nutri ...