Guest: Dr. Mike Van Thielen, PhD Holistic Nutrition Expert, Physician, Mentor, Biohacking Authority, Bestselling Author, TEDx Speaker, and World Record Holder in Swimming

With over 30 years of experience in optimal health, anti-aging, regenerative medicine, sports performance, and biohacking, Dr. Mike has been featured on the cover of Biohackers Magazine and contributes to Brainz Magazine. Recipient of the CREA GLOBAL AWARDS 2023 for innovation in sustainability and mental health, he’s the creator of the acclaimed IZOD Method™, showcased on Fox, ABC, NBC, and over 300 media outlets worldwide.

What You’ll Learn in This Episode:

• How Dr. Mike created a life of purpose and peak performance through holistic routines
• The 7 Foundations of Health & ...