Dana Goodale with WholeBody Pilates Joins Cary to Set the Workout Plan!

America's Healthcare Advocate by Cary Hall

Episode notes

Pushing past the "Too Fat Holiday" and starting a new year with new goals for workouts and strength training, Cary and Dana are ready to inspire you to a new level of fitness!

www.americashealthcareadvocate.com

Keywords
pilatesstrength training