EP4: Why you should be taking Creatine!

The Menopausal Muscle Podcast by Isaiah Bawek

Episode notes

Welcome to episode 4 of the Built Elite Training Podcast! In today's episode, I will be discussing everything on creatine! What it is, how it works, how to take it, dosages and my overall thoughts on it! If you find value in todays episode, please screen shot it and share to your favorite social media platforms! Thank you!

Keywords
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