Emily Forbes, the creator of Wild Wellbeing, shares her journey of overcoming adversity and finding positivity and possibility in the face of challenges.

She discusses the importance of bravery in making difficult decisions, the power of choosing wellness and happiness, and the role of laughter in coping with tough times.

Emily draws inspiration from literary heroines and aims to inspire others through her own story and experiences.

In this conversation, she talks her journey of moving from illness to wellness and how she found inspiration and resilience along the way.

She emphasizes the importance of sharing real-life stories to help others through challenging times.

She also discusses the process of finding the spark to move forward and the significance of focusing on the present moment.

Emily redefines  ...