Episode notes
In this week's episode, we get to talk about how the food you eat affects your brain, body, and spirit! What we let into our bodies and minds can either nourish or harm us. But how do we know what to eat? How can we eat healthy on a budget? And where does God tie into all of this? All of these questions and more will be discussed right here. If you have any additional insights, feel free to drop it in the comments! But please make sure that we keep the comment section uplifting and wholesome for all who may view it. Love y'all!
Some sources we used in this episode:
~Doctrine and Covenants
~Brain Saver by Anthony William
~Like a Broken Vessel by Jeffrey R. Holland
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