In Indian culture, things such as being homosexual, transgender, having a mental illness, having an interracial marriage, and skin color are all stigmatized. The mission of Breaking Taboos is to create a community, with which we can break these stigmas
Today I got to talk to Ranjot Bhogal, a mental health therapist from the UK. She gave amazing insight into how to deal with the stigmas in South Asian culture in regards to mental health, therapy, and colorism
Anu Myla is a clinical social worker and Therapist working with the South Asian Community in the USA In this episode we will discuss the stigmas surrounding mental health in south asian communities and the collaborative efforts we need to take to destigmatize them.