Episode notes
In order to manage your health, you must understand stats of your weight, blood pressure, glucose levels and when you should get health screenings. Mammograms, prostate exams, colonoscopies and yearly physicals. Avoidance does not resolve. BlackPink.org wants to make sure you know good numbers vs not so good numbers.
Let go of the mental health roadblocks and take control of your health.
We also breakdown the importance of Juneteenth and the Grandmother of the Holiday, Ms. Opal Lee.
Keywords
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