ON TODAY'S EPISODE: It's Gee's last show before she abandons us for greener pastures in the UK. Mike cuts in line at the cafe and brags about it. CrossFit takes over Bloke FM as special guest and new operator Rachel quizzes us on all things fitness. Mike does over 300 burpees on air!

Thanks Gee for all you've done for the show, we love you and miss you! Best of luck <3